AzodicarBut I Thought My Bread Was Fresh Made?

Big question for the food businesses and industries out there: Why can't you just serve food? Like, the stuff that occurs naturally--in nature. You know, the areas of the world untouched by industrialization and the rape of the word food?
I was recently reading an article on yet another additive to food products (I stress the difference between food and food products because real food shouldn't involve so many steps to make it into your bowl or onto your plate.). This specific additive is called Azodicarbonamide and it has multipurpose use: foamy plastics and fluffy breads. Like, edible breads-- the ones you eat from Subway.
Why add crap to our food products? To keep them products. It's not about nutrition, it's just about sale. It's not about health, it's about triggering that sugary clasp in your mind to keep you coming back for more... to keep selling.
When I read articles like these it reminds me why my mind and body has changed so much since I started focusing my meals on fresh ingredients (except oatmeal; I may want to start looking into the brands of instant I buy) and made it a goal to eat as little out of boxes as possible. Yes, produce has the issue of pesticides but at least I know I have the organic option as well as vinegar wash to help minimize unnaturals from my food.
I'm feeling really frustrated, the more I think about it. No other country does what we do, to the extent that we do.
The US is the land of opportunity and, unfortunately, the opportunities are seized by big corporations and make food into products. The death of bread, cheese, juice, and the like seems inevitable. Why would someone buy fresh when they can buy a loaf that will never mold or harden over a year's time? Why would anyone want to actual eat a naturally nutritional food item instead of a product of a long toxic process that supports an unhealthy American diet?

End of rant for desire for real food everywhere.

Give

Be compassionate. To every sentient being. 

Powerful commercial for helping those in need:

http://www.huffingtonpost.com/2013/09/13/tear-jerker-truemove-thai-commercial_n_3922857.html?utm_hp_ref=mostpopular

Drop the Bags

From YogaLouStudios' Pinterest

My yoga practice has been doing well. It's the first thing I do when I wake up-- second, actually, to feeding Mr. Turtle and watering my plants. I've started attending a yoga class again and I'm happy to say I found another wonderful instructor. Kristen's class at the USF Rec Center is mostly driven by the requests of students but the compilation works almost seamlessly. If you know me personally, you probably know that the physical aspect of yoga isn't enough. For me, it goes into one's self and helps you breathe in the life around you.
Each yoga instructor has their own philosophy about what yoga does for the body and mind and it becomes more clear each time you attend their class. You can tell by the words they choose and the sorts of encouragement they provide. Kristen's phrase is one that really solidified my liking for her style; whenever we exhale, she says "Let anything go that does not serve you."  She tells us to be in the moment and enjoy it knowing that there is no where else but on our mat that we need to be. Letting go is difficult for many people, but when numerous things pile up that provide nothing but negative feelings, I'm the first to drop it and breathe. Why hold onto something if it causes you nothing but stress? In the practice, you have to let go of all that baggage because it shows through the practice; it holds you back. It may not hold you back physically, you could very well be doing strong hand stands, but you will feel shaky inside if you are thinking about financial troubles on your mat.
I've found it improves my own practice to just let it all go, if only for a little while. That's one thing about baggage-- it's always waiting right where you left it.

Mary Rose Quote

Do you ever come across a quote that really touches you, only to find that it follows you and reminds you of your lesson? This is one for me.

"What if gravity was a form of love and from her very core the Earth was holding you to her, whispering in your ear, 'I'll never let you go. We're in this together.'" - Mary Rose

I'm trying to find out who Mary Rose is and/or if this is from a book but nothing so far. Let me know if you have an idea.