Thursday, May 28, 2015

When Nothing But A Hug Will Do (for the days when you just really need one)


Hugs are the most physical comfort one being can give to another. They are a vital part of our well being and happiness. Yet, do we get enough? Are they all the same?
I receive a hug from my life partner every day and a kiss to match. About twice a week I receive one from a good friend. Every now and then I wrap my arms tight around my two little angels because there's always room to fill up with more love.
When we wrap our arms around someone we are opening ourselves physically but much of the time we are also opening up emotionally. To share a close space with another person and their energy can spark all kinds of emotions and help relieve many. For me, a hug from mom just helps me let everything go because I am home once again in her arms-- the first arms that ever truly held me.
But what about hugging someone that you've known for a long time but have never hugged? Well that is an interesting one. First, there is the necessity of a hardened reason and generally a request-- whether noted verbally or with gestures.
And then when it's confirmed that both parties agree to the necessity, the embrace is much like the birth of a plant. One day you are like how you always are and in a moment you are awakened out of your shell. This sort of hug doesn't transform you, it simply reveals what was already there-- the karma, as you will. It can either reveal great discomfort and a desire for continued strict professionalism or it can be the moment you realize you were stranger-friends all along.
In a single moment, when arms are wrapped and hearts are open and vulnerable, you learn to see all the seeds that were planted for this friendship. All the positive reinforcements, the attempts at brightening your day-- suddenly they are more obvious.
In a sense a hug is one of the most emotional physical gestures we can make. They can be a catalyst as demonstrated, comfort, longing, love, or a greeting of the highest caliber.
So the next time you hug someone-- really hug them-- determine your intentions with the embrace. There need be no shame or reservations, just give a good hug. You never know when someone really needs it (unless they tell you).