Monday, June 29, 2015

Thoughts Preceding Yoga Classes

From magazinehive.com

As many of you already know I will be starting my Yoga Teacher Training in a couple of weeks.
I am filled with excitement for this prospect to finally come into fruition. I do have a lot of hopes for what I will accomplish and I'm not sure how much I will gain in mind and body.
There is a saying "If your dreams don't scare you, they aren't big enough." My dreams are pretty big because among my undeniable excitement is a distinct chilling presence of fear.
I'm afraid that I may not be good enough, or that, despite my capabilities, I will not be accepted anywhere to teach.
I have been addressing my fears for three years or so and, with the money down and my head in the books for this program, fear can't stop me now. I just hope I can make my body strong enough to perform the demands of my mind.

I know what to expect for the most part but I have been told that the experience I am about to participate in will be life-changing. Everyone I have met so far has been very kind and helpful and, in all honesty, I really hope to establish new friendships both in and outside of the program. It's really tough making friends when there are very limited interactions... and it's even more tough being so far from those I already hold close to my heart.
I have noticed that these struggles with establishing friendships and relationships are becoming more and more common in today's society. I have read numerous articles on the disconnect between people and how maybe technology contributes to that. Do we have our eyes on the screen so often that we miss chances? Do we let our lives pass us by?
I feel like we have good uses for our technologies, but agree that we do need to separate ourselves from it more often. I know that I need to revitalize my spirit every now and then with the fresh air of the outdoors. Camping, hiking, biking, canoeing-- it's all a way for me to slow down and just take in the world around me. It re-centers me and reminds me of what matters most.
Do you get enough fresh air?

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