Mondays

Wake up with the attitude you choose to wake up with. Let yesterday go and welcome today's opportunities. No use holding onto things that hurt-- they take up room that could be used for compassionate growth.
Happy Monday everyone.

Namaste

Getting a Good Start to the Day

~cow, cat, sunsals and positive energy~
Morning yoga went well today. I actually felt awake before eating breakfast! A miracle for me since I'm not a morning person-- it's all your state of mind I suppose.
What I did to cope with limited time was start boiling my eggs before I began my yoga session. 20 minutes and you have a good state of mind and a perfectly boiled egg. Paired it with garlic spinach and a cup of Dragonwell green tea.
Have a good morning everyone.