Alex and I are both doing well with keeping up with activity levels and working out. Now we re working on incorporating healthier more veggie rich meals. I bought a ton of fruit so we could do smoothies/juices for lunch during the week. Tonight for dinner I made mung beans with corn, quinoa, and Okra. Alex complained that I served him balls. End of story.
Showing posts with label juice. Show all posts
Showing posts with label juice. Show all posts
Saturday, May 24, 2014
Behold!
Wednesday, May 29, 2013
How Not To Make A Pre-Yoga Morning Juice
Attempt number one consisted of:
Broccoli, gala apple, almond juice, and honey.
I can tell you right now broccoli is not meant to be in juice. It was so oddly textured and I think it may just be me because I don't like raw broccoli. Perhaps ill give the almond milk, apple and honey a chance by themselves next time.
Attempt number two:
Gala apple, green tea, whey chocolate flavored protein powder.
Apples tea and chocolate protein powder taste like an apple dipped in warm green tea chocolate. Doesn't sound bad but my attempts to force it down were futile. This one was a big no as well.
As I really wanted to get my morning started I opted out of a morning juice for a plain banana with water. I need to look up juice recipes. I think I'll stick to only spinach and kale in my juice. After the broccoli, veggies sound weird to drink.
Note: these are not to replace meals but merely to get some energy and my metabolism going for my morning yoga.
I'm going to force this habit back into my every day; I will bring my mat with me everywhere just like my water bottle. This is the healthy habit I've missed most and with the big change from college environment with a lot available to nothing at home, I need to hold onto the wonder of my mat. So much comes from that beat up old thing.
Labels:
attempt,
drink,
fail,
food,
juice,
morning juice,
morning yoga,
yoga,
yoga mat
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