Showing posts with label challenge. Show all posts
Showing posts with label challenge. Show all posts

Friday, June 14, 2013

Going Vegan

Going vegan is not that difficult-- as long as you get to buy all of your own groceries. The moment other people and being on the go become involved, it gets complicated. My biggest problems are: eating over Alex's house (his family hasn't even adjusted to support him being vegetarian so vegan is absolutely a challenge there) and breakfast. 
Ill have a vegan breakfast but ill still feel hungry if its not oatmeal. I definitely need to have more food an hour later or something with significant protein to help offset the absence of eggs. To be entirely honest, I do miss eggs. 
However, I may have found a solution: tofu scramble! This morning I gave it a try and I wasn't disappointed. 
So I'm definitely still learning and I can't say I've managed to avoid meat products entirely: milk in the mashed potatoes at Alex's house, and chicken broth used to make the rice in my moms arroz con pollo. With some time and the opportunity to buy all my own groceries (like when Alex and I finally move in together in August!), Im sure this can work. I do love my veggies. 


Tuesday, May 28, 2013

Adaptation

When you don't have a gym with access to machines and weights, everything changes.
I've learned that, like any other routine, a workout must be flexible. We often rely too much on ellipticals tredmills and anything that is a product created by corporations to gain the focus of people in the workout community. 
I have loved the gym for some time now-- the atmosphere and all the equipment needed for easy dummy-proof fitness is available. But what happens when the gym is taken away? What happens when the person who is best at buying real food (produce-- the food earth provides for us) is stripped of their funds and they must rely on others who have the money but lack the understanding of the difference between food and a product?
In America everything has a price: fitness, food, and over-all well being. This is against the natural order of life yet Americans solute themselves with their negative nutrition meals and artificialized lives. 
At school I was in prime position for a healthy me-- I had the money to buy my own food and the schedule and location to workout. Now that I'm home I see I must be ever more flexible in my life. Life is change and diet and fitness are no different. 
If we are to survive and thrive as we choose, we must adapt. Adapt as creatures of earth are meant to. 
It's been tough dealing with less energy rich foods filled with simple carbs and sugars, while lacking the opportunities to burn it all off. I don't own a bicycle and I am literally about to step through my sneakers. On the occasions I have to lift at Alex's house, I do it wearing socks because my shoes provide instability as opposed to support. 
It's a big change and I need to create and force things if I have any hope of working towards where I want to be physically. 
Luckily I do have Alex and Colie, along with others, who support me in my decisions. I also have yoga. My mat may be physically falling apart but every time I step on and breathe, I feel the connection, the drive. I just have to find the way. 
As for food, I need to be more stern with my parents about what I actually eat. 
I hope your rainy Tuesday evening is going well. Maybe the sky will clear up for the stars tonight.